Do It Every Day
If you want to be good at something, do it every day.
Period.
Topic
Quips
A collection of 15 issues
Discipline
Discipline is not making yourself do something you hate. Discipline is working towards something you want in a way that is sustainable.
If you're failing, maybe it's not something you want.
Or, maybe you just haven't found the approach, path, or speed that you
Identity Change Through Positive Affirmation
There is a lot of talk around positive affirmations. There is something to it. It's no secret that our minds are powerful.
The real power is in identity change.
Studies show that the difference between people who experience massive weight loss and sustain it vs. those who gain
The Power of Giving Things Away
It feels counterintuitive. Giving something away - love, power, expertise, support, help, things - without the expecting something in return. It feels like setting yourself up to be depleted.
But, it all centers around trust. Have you ever trusted anyone who was just out to take from you?
Marketers give
Change and Learning
Learning and change are a never-ending cycle. We change because of what we learn and then we learn anew based on how we've changed.
We can be controlled by this cycle, reacting to circumstance and learning to get by. Or, we can use it as our superpower -